Tagged “habits”
The daily check-in: rate the day, write one line, keep going
Rate the day from 1 to 10, write one line about what the number was for, and read the month back instead of your memory of it.
9 Sept 202610 min read
How to set goals you will actually track
A goal stalls when there is no behaviour underneath it, so find the habit that moves the outcome before you write another deadline.
9 Sept 202613 min read
Self-discipline is a system, not a personality trait
The people who look disciplined are not winning more fights with themselves, they are having fewer, and that is something you can arrange in advance.
9 Sept 202613 min read